Finding Calm in An Age of Speed - 10 Hour Training

Manual and 10 Hour Online Training

The Finding Calm In An Age Of Speed Module

Yoga Teacher Training

Ambassador Yoga Teacher Training is intended for spirited individuals with a passion for yoga and a thirst for living a balanced life.

This 200 Hour training hours has been divided into four modules (50 Hours each), which contain all the fundamental elements required for your certification and registration with Yoga Alliance as a Registered Yoga Teacher 200 (RYT 200).

You can download your Training Manuals for this Module here and complete 10 Hours of Training at your own pace.

Your Certificate for 10 Hours of your training will be issued online at the successful completion of this 10 Hour Self-Paced training.

Show the Certificate to your Trainer to let them know you have completed this portion of the Finding Calm In An Age Of Speed Module.


10 Hour Self-Paced Curriculum

Pratyahara and Dharana

Yog-ahhh! The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras! Becoming aware of the association between yogic anatomy and physical anatomy, you’ll recognize unbalanced emotional, physical and intellectual states and acquire tools that help restore balance. You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students. You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.

Yoga Poses for Every Body

You'll look at 14 yoga poses as experienced by 5 models, each practicing taking care of their particular needs.

You'll be led through teaching the posture looking at anatomy, physiology, and biomechanics, You'll also explore variations, modification, and alternatives and learn what to watch out for when you teach this pose.

Yoga Teacher Training with Aruna and Claire

Trainers: Aruna and Claire

The founders of Ambassador Yoga, Claire and Aruna bring a combined 40 years of yoga practice and teaching experience to this online training.

 Come join in their candid conversations about these important aspects of becoming a yoga teacher.

Register Here with Coupon

  • Finding Calm in an Age of Speed
  • $1500 USD

    Yoga Teacher Training

    Register Here
  • PDF's of Manuals
  • 10 Hours Pre-Recorded Training
  • 40 Hours Training with Trainer

This Module Counts towards Your 200 Hour Yoga Teacher Certificate

"Nothing short of amazing. The learning that was offering was made tangible through much practice."

Danusia Kosior

Yoga Teacher

"I had a wonderful experience with Yoga Truly, Ambassador Yoga Teacher training. Claire is an experienced, passionate, knowledgeable, wise, patient, and kind teacher. We also had fun and I wish the training didn't end!"
Donata Girolamo

Yoga Teacher

"The Ambassador yoga program was a wonderful experience. The content was incredibly deep and thorough. The course has inspired me to continue with personal development and the study of yoga throughout my life. I would highly recommend this program."
Fay Sicinski

Yoga Teacher