10 Hour Self-Paced Curriculum
-
Welcome to the Past, Present and Future of Yoga Training
6
Lessons
-
Welcome - How to Use this Course
Start
-
Start
-
Policies and Yoga Alliance Requirements PDF - see Your School Website for Refund Policy
Start
-
Pose Index for End of Manual PDF
Start
-
Manual PDF: The Past, Present And Future Of Yoga Manual
Start
-
Start
-
Yoga Humanities
6
Lessons
-
Key ideas in the History of Yoga with Parampreet Singh
Start
-
The Bhagavad Gita Presentation with Parampreet Singh
Start
-
The Gunas with Parampreet Singh
Start
-
Limb 7: Dhyana - Meditation
Start
-
Limb 8: Samadhi - Oneness
Start
-
Start
-
Yoga Pose - Anatomy and Physiology
13
Lessons
-
1/2 Lord Of The Fishes Pose - Ardha Matsyendrasana
Start
-
Bharadvaja's Twist - Bharadvajasana
Start
-
Bridge Pose - Sarvangasana
Start
-
Start
-
Downward Dog Pose - Adho Mukha Svanasana
Start
-
Fire Log Pose - Agnistanbhasana
Start
-
Start
-
Low Lunge Pose - Anjaneyasana
Start
-
Start
-
Start
-
Start
-
Start
-
Acknowledgment of Completion
Start
-
10 Hour Certificate of Completion
1
Lesson